My friend raises cows. This year she harvested two steers. We are buying one half... in fact, we currently have two freezers packed tight with what we call, "grass fed, free range, dolphin safe, beef." We cooked the first of it recently, N.Y. sirloin strip steaks. Delishious! And tonight I cut the heart up and let the dogs dine upon it. The advertisements are right, beef, it's whats for dinner. For a long, LONG time.